Clean eating meals can be few and far between during the holiday season! It helps that I prepare all my meals at once to keep me from eating out for lunch or grabbing take-out on the way home from work. I’ve still been trying to eat as many healthy meals as I can, but there have been plenty of indulgences the last few weeks.
Mel’s Clean Eating Meals are designed to show you what healthy, nutrient-dense meals look like throughout the day. I don’t make any weird recipes or eat crazy, off-the-wall foods. Simple, whole ingredients are used for most of the clean eating meals that I consume and they don’t take hours and hours to prepare. [Read more…]