Another day in the life of Mel’s clean eating meals. Meal prep really helps me be able to eat healthy meals from start to finish. I like having foods already prepared so that I can make a quick breakfast or easy dinner. Plus, I love having my lunch and snacks already prepared ahead of time! I keep them in the refrigerator all week and grab them before I head to work in the morning. It is really convenient!
Clean eating meals don’t have to be difficult to make or involve crazy foods. For example, my breakfast was basically three ingredients – bread, avocado and eggs! Add a little salt and pepper and you are good to go! [Read more…]