I have been doing MUCH better with eating this week. It honestly helps so much to have healthy foods already prepared in the fridge to grab for dinner and other clean eating meals. Last week I didn’t prepare very much food other than lunch and some easy snacks, so we ended up eating out several times for dinner.
I like eating dinner at restaurants, but it is more expensive and higher calorie foods usually. This week during meal prep I made extra foods to use for easy breakfasts and dinners. It made me feel so much better about my food choices! [Read more…]