I won’t lie, I didn’t feel THAT great throughout the day but I still managed to eat healthy, clean eating meals. Honestly, meal prep is the only way that I continue to do that!
Without meal prep, I’d most likely grab unhealthy foods to make me feel better. I’m thinking chips, candy, pop, etc. Instead I ate what I had packed which included lean proteins, healthy carbs, veggies and fruit. [Read more…]