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Peanut Butter & Banana Baked Oatmeal

January 25, 2016 by johnson_mel@hotmail.com

Peanut Butter & Banana Baked Oatmeal

First of all, BRONCOS ARE GOING TO THE SUPER BOWL! The game was a blast yesterday. It was quite intense the last 6 minutes…… Our defense played lights out and it was amazing!

We had a very busy weekend. We left work early on Friday and my surprise birthday evening started. Donny actually booked us a night stay at The Stanley Hotel in Estes Park. It is beautiful there! We had a great time. The hotel called a few days ahead of time and started these intimate dinners with alcohol pairings. They had an opening for us to do their whiskey pairing, which included a six-course meal with a different whiskey paired with each dish. Very cool! There were 20 people or so and the chef came to talk to us about each dish as well as the two whiskey experts for the hotel. Totally worth the money! We had a blast. [Read more…]

Filed Under: Breakfast Tagged With: banana, Breakfast, oatmeal, Oats, peanut butter

Oatmeal Raisin Cookie Dough Energy Bites

January 14, 2016 by johnson_mel@hotmail.com

Oatmeal Raisin Cookie Dough Bites - edit

Unfortunately I woke up this morning and was not a millionaire. No winning the PowerBall for the Edson’s. Too bad. We would have done some fun things with all those dollar bills!

It is pretty fun to talk about winning. We did at work a little bit and my dad decided we would buy a company jet. Only makes sense. We would use to mostly to go to all the away Broncos games… not necessarily radio things. [Read more…]

Filed Under: Snacks Tagged With: energy bites, oatmeal, Oats, snack

Chai Spiced Oatmeal Cookies

January 7, 2016 by johnson_mel@hotmail.com

Chai Spiced Oatmeal Cookie-edit

Donny had his four week check-up yesterday afternoon and the surgeon was really impressed with his progress! He was really excited with how well Donny has done and says he heals really quickly. Compared to 70-year-olds I am guessing that’s true…. just kidding Donny, you do heal fast.

He thought his scar looked 8-10 weeks old, not 4 weeks old. Crazy! Plus he got his knee to bend to 102 degrees, which is awesome. His goal is 135 degrees like his right knee. [Read more…]

Filed Under: Desserts Tagged With: chai, cookie, oatmeal

Oatmeal with Avocado & Fried Egg

December 21, 2015 by johnson_mel@hotmail.com

Oatmeal with Avocado & Egg-edit

It is Christmas week!!! I had a huge sigh of relief Saturday afternoon when our Christmas Capital of the Plains events wrapped up. It is fun to do the events but it is a month long promotion that takes a lot of time! It is nice to have it over.

Our ice sculpting competition was awesome. Most of the teams had competed before and I felt like the sculptures were better this year than any other year. Check out Christmas Capital of the Plains on Facebook for pictures of the sculptures. [Read more…]

Filed Under: Breakfast Tagged With: avocado, Breakfast, egg, oatmeal, Oats

Pear & Pomegranate Steel-Cut Oats

November 9, 2015 by johnson_mel@hotmail.com

Pear & Pomegranate Steel Cut Oats-Edit

Donny & I did end up going to see the new James Bond movie last night. We went on an official date. My favorite kind of date too…sweat pants included!

We both loved the movie! Not as many cool cars in it, but plenty of action.

Does anyone else think that Christoph Waltz makes a fantastic bad guy?!?! He was the controlling husband in the movie Water for Elephants and he’s been in quite a few other movies. He was in Django Unchained, but I never saw that movie to know what kind of character he plays. I think he makes a great bad guy. He is in Spectre and just gives such a great creepy vibe. Maybe it is his voice. I can’t quite put my finger on it, but I like watching him. [Read more…]

Filed Under: Breakfast Tagged With: Breakfast, oatmeal, pear, pomegranate, steel-cut oats

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  • Grocery Shopping & Meal Prep Ideas – Week 80
    It was a great Sunday in the kitchen this week! Lots of meal prep ideas thrown out to get me through the week…. I managed to make breakfast, lunch, a couple snacks and a few dinner for the week all in one day! Meal prep keeps me on track in terms of healthy eating and […]
  • 5 Meal Prep Tips for a Smooth Food Prep Session
    Meal prep can save you time and money in the long run. However, you do need to set aside a block of time to prep all your food in advance. If you are hesitant to start prepping food and meals, then check out 5 Reasons To Meal Prep. You’ll find out why I fit meal prep into my weekly routine. […]
  • Day in the Life: Mel’s Clean Eating Meals [#93]
    Day in the Life: Mel’s Clean Eating Meals is intended to show you the simple, yet healthy meals that I prepare throughout the day. Meal prep honestly helps me a TON when it comes to healthy eating. I have clean eating meals already prepared for the day, which makes it easy to stick with a […]
  • Grocery Shopping & Meal Prep Ideas – Week 79
    December weekends get crazy for me! We do a month-long Christmas promotion for work and it takes a lot of time and energy. I didn’t have any time to shop or cook on Saturday, so I did it all on Sunday. We also decided to go to Denver to pick up an elliptical that we […]
  • 4 Easy Ways to Use Protein Powder (that are NOT protein shakes)
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  • Day in the Life: Mel’s Clean Eating Meals [#92]
    My sister’s daughter, Bailey, was born exactly 3 weeks after Abby Jo. How cool is that? It is really fun watching them change and it will be fun to see them grow up together. Anyway, we have a nanny to watch both girls but she doesn’t start until January. We are juggling the girls around […]
  • Grocery Shopping & Meal Prep Ideas – Week 78
    Time for me to share my meal prep ideas for the week! Donny wanted a few things to take for lunches this week, so I made two different lunch-worthy dishes so that I could rotate what I had each day and so Donny could use the rest! The last few months I’ve made the same […]
  • Day in the Life: Mel’s Clean Eating Meals [#91]
    I’m starting to get back into a routine of meal prep and clean eating! It’s obviously more difficult with an infant. However, Donny & I are pretty good at figuring out how to make an easy, yet healthy dinner on a tired weeknight. My meals are getting more consistent and a couple weeks ago I […]
  • Grocery Shopping & Meal Prep Ideas – Week 77
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  • 6 Meal Prep Hacks for Busy Weekends
    I love spending 3-4 hours on Sundays prepping foods and meals for the upcoming week. It is fun for me and I love trying new variations of the foods I enjoy. What I do NOT enjoy is having to cram in a meal prep session in a crazy busy weekend! Some weekends I have all […]

Don’t forget to check out other posts from Eat. Lift. Play. Repeat.

  • Grocery Shopping & Meal Prep Ideas – Week 80
  • 5 Meal Prep Tips for a Smooth Food Prep Session
  • Day in the Life: Mel’s Clean Eating Meals [#93]
  • Grocery Shopping & Meal Prep Ideas – Week 79
  • 4 Easy Ways to Use Protein Powder (that are NOT protein shakes)
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