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Anything & Everything Friday – October 16th

October 16, 2015 by johnson_mel@hotmail.com

Synonym for Friday

Boom Shakalaka is right! Happy Friday. What’s been going on this week!

1. Boss’s Day: Happy Boss’s Day! I hope all you bosses out there have a fantastic day. If you love your boss then make sure you tell them how much you appreciate them today and everyday. My boss happens to be my dad so I have to be careful not to confuse Boss’s Day with Father’s Day. Happy Bosses Day Wayno! Wayne is celebrating the right way with being on vacation on Boss’s day. Good decision dad, good decision. I do enjoy Wayne as a boss. On that note, can I please add this to the list of needs for KFTM? Please and thank you! [Read more…]

Filed Under: Play Tagged With: Friday, random

Anything & Everything Friday – October 9th

October 9, 2015 by johnson_mel@hotmail.com

smile-its-friday-quote-1

Well hello weekend. I’m so happy to see you! This week honestly went crazy fast……I honestly don’t know where the time went. Well, it is time for my Anything & Everything Friday for this week.

1. Book Club: Our first meeting is October 21st and our first book is The Secret Keeper by Kate Morton. I have not read any of her books but this book made it on the New York Times Bestseller list so she must be a good writer! I haven’t started the book yet, but Donny will be gone a lot this month so I can get some good reading in! Plus, we have a trip coming up (see Cleveland Rocks) and I love reading on airplanes and while at airports. [Read more…]

Filed Under: Uncategorized Tagged With: Friday, random

Anything & Everything Friday – October 2nd

October 2, 2015 by johnson_mel@hotmail.com

Casual Fridays

Happy Friday!!! This week flew by. Last week…. not so much. Plus, it is October!!! I love October. The leaves start changing, we start sleeping with the windows open, I get to wear sweaters & boots, pumpkin spice everything is available…..

So what is on my mind this week…. [Read more…]

Filed Under: Play Tagged With: Friday, random

Anything & Everything Friday – September 25, 2015

September 25, 2015 by johnson_mel@hotmail.com

Friday Evolution

Does anyone else feel this way throughout the week? Coffee. Coffee. Coffee. Coffee. Well hello cocktail!

Here is what has been going on with me this week…..

Cholon : I don’t know if I have talked about Cholon in Denver before or not. It is definitely worth a second (or third) time if I have! It is one of my favorite restaurants in Denver. Randomly Donny got an email from United Airlines showing us an offer for a Visa Signature Exclusive Winemaker Dinner. Visa and United rented out all of Cholon for this event! I guess they do these all over the country throughout the year, but Donny said he has never seen one in Denver. We decided it was worth the points, since it is one of our favorites. You get to meet the chef, Lon Symensma. You also get to try several things on their menu and they pair some of them with wine. Lon comes out and explains the dish and their wine expert explains the wine and how they go together. We went last night and the winery they were featuring was Forth Vineyards from Sonoma, California. Jan Forth was there to talk about wines and she was a hoot. You could tell she loved what she was doing and loved being there. When we first got there we could enjoy wine and some of their appetizers, which included French onion soup dumplings (our favorite) and potstickers. Here is the rest of the menu. My other favorite is the Kaya Toast. It is life changing. Savory and sweet… my favorite combination! [Read more…]

Filed Under: Play Tagged With: Friday

Anything & Everything Friday – September 18th

September 18, 2015 by johnson_mel@hotmail.com

Hello Weekend

Happy Friday! Here are a few things going on in this crazy brain….

2015 Olympia : It is this weekend! The biggest bodybuilding competition of the year is going on now. I don’t follow very many male athletes, but I do know quite a few of the females competitors. I’m rooting for Nichole Wilkins! If she wins then she will have won the Figure Olympia a record five times! She won in 2009, 2011, and then back to back in 2013 & 2014. I follow her on Instagram and she is amazingly fit and strong. I don’t necessarily want to look just like her but she is very motivating! I also follow Ashley Kaltwasser who will compete in the Bikini Olympia. She has won the last two years now so this would be her third straight win! I would love to go to Las Vegas some time to see this. Even to just go to the Olympia Expo would be awesome! You’d get to see so many professional bodybuilders and so many cool fitness/nutrition companies. Fitness & Bikini finals are tonight and then I believe Figure finals are tomorrow. It’ll be fun to watch! [Read more…]

Filed Under: Play Tagged With: Friday

Anything & Everything Friday – September 11, 2015

September 11, 2015 by johnson_mel@hotmail.com

Friday Pic

Anything & Everything Friday’s are something I hope to continue each Friday where I get to talk to you about, well, anything and everything I have on my mind. See what I did there?!

I have a lot of random information that I find throughout the week or short events/topics that I want to bring up, without writing about each one in a different post. It is also a way to make my random thoughts seem somewhat organized. Organized chaos, if you will.

Here goes…. [Read more…]

Filed Under: Play Tagged With: Friday, random

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Don’t forget to check out other posts from Eat. Lift. Play. Repeat.

  • Grocery Shopping & Meal Prep Ideas – Week 80
  • 5 Meal Prep Tips for a Smooth Food Prep Session
  • Day in the Life: Mel’s Clean Eating Meals [#93]
  • Grocery Shopping & Meal Prep Ideas – Week 79
  • 4 Easy Ways to Use Protein Powder (that are NOT protein shakes)
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