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Green Chile Smothered Burritos

January 11, 2016 by johnson_mel@hotmail.com

Green Chile Smothered Burritos-edit

We had a blast this weekend and Guard and Grace was amazing!!! We started with seafood towers, which included oysters, shrimp, crab, and lobster, and then some platters with burrata cheese, speck ham, and grilled bread. I barely touched the ham and cheese because I was all about that seafood (it is like being all about that bass, but different)! [Read more…]

Filed Under: Poultry Tagged With: black beans, burritos, chicken, dinner, green chile

Chipotle Chicken Soup

November 30, 2015 by johnson_mel@hotmail.com

Chipotle Chicken & Sweet Corn Soup-edit

Yesterday was a very productive day for me. I went to bed fairly early Saturday night so I woke up about 6:30am. Donny partied a little bit (maybe a lotta bit) so I had about four hours all to myself to get things done. The surprising thing was that Doug even stayed in bed until about 10:30am! He rarely does that…. [Read more…]

Filed Under: Poultry Tagged With: chicken, soup, sweet corn

White Chicken Chili with Sweet Potatoes

October 26, 2015 by johnson_mel@hotmail.com

White Chicken Chili-edit

Another weekend gone. They seem to fly by waaaay too quick sometimes. I took it very easy Friday night. I messed around in the kitchen for a while making nut & seed bars (post headed your way soon). I didn’t want to do anything too crazy because I knew Saturday would be a long day getting ready for the museum dinner for the Heritage Foundation.

Let’s just say it was a long day. [Read more…]

Filed Under: Poultry Tagged With: chicken, chili, sweet potato

Chicken Cordon Bleu Grilled Cheese

August 16, 2015 by johnson_mel@hotmail.com

 Chicken Cordon Bleu Grilled Cheese Edit

Donny & I like to try out new restaurants all the time. Doesn’t matter what type of cuisine or how fancy it is, we just really enjoy trying new places and seeing how creative the chefs can be these days. Denver has a million cool restaurants that have been around a while or some that are fairly new. It really is an up-and-coming food city in my opinion. [Read more…]

Filed Under: Dinner Tagged With: cheese, chicken

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  • My meal prep breakfast for the week whole wheat waffleshellip
    7 years ago by eatliftplayrepeat My meal prep breakfast for the week: whole wheat waffles and egg whites! I won’t lie, I love eating waffles for breakfast every morning. Pop the waffles in the toaster until they are to your preferred crispness, top with syrup, honey, PB, whatever you like and enjoy
  • My lunch is the bomb this weekbeef amp bean greenhellip
    7 years ago by eatliftplayrepeat My lunch is the bomb this week...beef & bean green chile burritos. I snuck some shredded zucchini in for some extra veggies and topped it with olives and mozzarella. Yum
  • Sunday meal prep was on point Waffles amp egg whiteshellip
    7 years ago by eatliftplayrepeat Sunday meal prep was on point. Waffles & egg whites for breakfast, beef & Bean burritos for lunch, chicken & potatoes for dinner, plus Greek yogurt & KIND bars for snacks
  • A look at yesterdays meal prep  spinach artichoke Frittatahellip
    7 years ago by eatliftplayrepeat A look at yesterday’s meal prep — spinach artichoke Frittata made for breakfast, chicken marinara with whole wheat pasta and zucchini for lunch, yogurt & granola for a snack and  @fitjoy  bars for an afternoon snack
  • My dinner tonight was so easyIm talking 7minutes and ahellip
    7 years ago by eatliftplayrepeat My dinner tonight was so easy....I’m talking 7-minutes and a microwave easy! I thawed some frozen mixed veggies, heated an Uncle Ben’s Ready Whole Grain Medley package and diced/heated some chicken that I made during meal prep up. Threw all that in a bowl with some Mrs Dash Onion & Herb Salt-Free seasoning and boom, dinner! Plus it has 33g protein and only 350 calories

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Don’t forget to check out other posts from Eat. Lift. Play. Repeat.

  • Grocery Shopping & Meal Prep Ideas – Week 80
  • 5 Meal Prep Tips for a Smooth Food Prep Session
  • Day in the Life: Mel’s Clean Eating Meals [#93]
  • Grocery Shopping & Meal Prep Ideas – Week 79
  • 4 Easy Ways to Use Protein Powder (that are NOT protein shakes)
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