Officially back from Tennessee. Officially into the holiday season. Thanksgiving is over….now on to Christmas and New Years….crazy to think about it! Can you believe it is already December?!?! I hope you had a fantastic Thankgiving! Mine was awesome. We had so much fun in Tennessee with Donny’s family and we got a lot of Cathy-and-Jay-time, which was awesome.  [Read more…]

I am super excited because Donny & I leave for vacation in 4 days!!! We are not really lay-by-the-beach-for-hours type of people so we rarely go to tropical places for very long. However, our wonderful friend Jamie is getting married on Sunday in Cancun and we are going! It should be awesome.

I was a little nervous about putting a bathing suit on with my ghost-white legs. Those poor things haven’t seen daylight in months. I bought a new suit a while back that is mint colored. I love it, but I can imagine myself scaring small children when I wear it with no tan.

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I am no personal trainer. In fact, I pay someone else to train me! On non-bootcamp days, if I choose to lift I will sometimes just use different moves that I have learned over the years and incorporate them into supersets or trisets. Another resource that I use to get some new and fresh moves is Oxygen magazine. I have a subscription for the print version and I love the content. It talks about fitness and nutrition for women, with an emphasis on weight training.  [Read more…]