I love snacking. Snacking is my favorite!
I cannot go too many hours without eating, so I pack snacks to eat between breakfast, lunch and dinner. If you’ve followed Eat. Lift. Play. Repeat. for very long then you know I eat pretty often! I aim for every 2-4 hours.
My job allows me to eat at my desk and we have a refrigerator so I can keep snacks stored in there. [Read more…]