My clean eating meals have definitely evolved over the last 9 months. I’m 38 weeks pregnant and my stomach just doesn’t hold what it used to be able to hold!
I thought it would be great to be able to eat more food at meals since my calorie intake needed to increase. Turns out, that’s not the case. My poor stomach doesn’t hold much at one time, so I end up eating less at one time. I still need those calories and I am hungry a lot, so I eat more frequently.
Over the last few months I’ve traded my five-meals-per-day schedule for three meals and a million snacks! It works for me right now and I’m sure I’ll go back to a different eating schedule later. [Read more…]