Meal prep this week took about four hours, from start to finish, but I did take some time in there to make some healthy blueberry muffins for my sister! My healthy meals this week involve a variety of protein and also a variety of vegetables!
One of my favorite meal prep ideas is to use a slow cooker. It is pretty much hands-off so you can prepare the rest of your food while the slow cooker works its magic! I actually made a recipe I found online and it was awesome! [Read more…]