I am back to a normal eating schedule for me. When we were remodeling our kitchen I was eating a little different in terms of meals. I was still eating healthy meals, but they were more snack-like and more frequent. I definitely prefer eating actual meals compared to snacking. They keep me full longer than snacks so I don’t go crazy at night eating every. single. thing.
Most of these meals are made during meal prep. Meal prep helps me to eat healthy, clean eating meals throughout the day without having to worry about preparing food. It is already done! It saves me time and also money from not eating out when I am starving. It has become a staple in my weekend routine and I definitely recommend it to anyone. [Read more…]