Time to take a look at what my day looks like in terms of eating with Mel’s Clean Eating Meals. I’ve been a lot more hungry lately (I am growing a human being and all…), but my diet hasn’t changed too dramatically.
Before I was pregnant I would eat basically 5 smaller meals per day, which is similar to what I do now. I do have to mix in a few more snacks now and then to make sure I am not ravenous or worse, hangry!
I think it helps that I spaced my meals out like that before. My stomach can’t hold quite as much food at one sitting, yet I’m really hungry. Spacing out my meals throughout the day has helped me a lot. [Read more…]